Trinidad- Green Mangos for Curry from Chaguanas Market
Mangos deserve a theme song of their own!!
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Did you know?
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Mango is an excellent source of 👇🏽
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🥭dietary fiber
🥭vitamin C
🥭provitamin A
🥭Carotenoids
🥭a variety of phytochemicals!
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Ripe mangoes come in several varieties and are consumed fresh or used as ingredients in fruit salads, smoothies, bakery products and much more.
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A favorite memory was picking up green mangos from the Chaguanas market for mango curry during out past visit to Trinidad and Tobago.
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Mango is sweeter and contains more sugar than any other fruit, so remember to #nomnom in moderation😋.
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What is your favorite way of eating mango? 🥭 👇🏼 👇🏼 👇🏼
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#nutritionprescriptions #doseofmango #sahoor #iftar #postrun #mangoes #vitaminc #fiber #delicious #trinidad #smoothies #popsicles #salsa💃 #fruitsalad #snacks #fuel