Sauteed Kale

Try out this savory recipe for Sautéed Kale. A delicious way to add greens to any meal.

Servings: 4

Ingredients:

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2 tablespoons extra-virgin olive oil

2 cloves garlic, minced

1 medium bell pepper, chopped

1 medium onion, chopped

1/2 cup celery, chopped salt and pepper to taste

1/2 teaspoon crushed red pepper

5 cups fresh kale, ribs removed, coarsely chopped

2 cups water cup

1/2 tomato paste teaspoon

2 tablespoons Bragg’s Aminos

3 teaspoons apple cider vinegar

Directions:

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1. Heat oil in a pan over medium heat.

2. Sauté garlic, bell pepper, onion, celery, salt, pepper, and crushed red pepper until fragrant.

3. Add kale and cook, tossing, until bright green.

4. Stir in water, apple cider vinegar, tomato paste, and sugar; reduce heat to low.

5. Cover and cook, stirring occasionally, until the kale is tender. Remove from heat.

6. Allow some water to cling to the leaves, as the moisture will help in steaming the kale during cooking.