Ramadan Iftar Salad

I get this question often during Ramadan. How do you stay regular? .

As a health professional and Registered Dietitian Nutritionist, I'm always happy do discuss ways to ensure proper bowel health. From proper hydration to physical activity and of course...Eat your fiber!!!

At least 1 serving with each meal.

Greens included, whether you cook them or eat them raw. I added spring mix, tomatoes, clementines and craisins, crunchy peppers and proteins including canelli beans, nuts, feta cheese. .

Explore other options to add to your raw salads and make your salad a meal!!